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The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

11.06.2025 03:44

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Its enough to horrify cardiologists.

Man… [+2732 chars]

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Drinking this amount of water per day helps control blood sugar levels in people with diabetes - Earth.com